Mom and Babies TRX Mondays & Wednesdays 10:30-11:30 am $20 Drop- In PRENATAL YOGA Thursdays 8:00-9:00 pm Starts January 22 ( 10 weeks $170) Kids Karate (5+) Tuesday & Thursday 5:00-5:50 pm & Saturdays 9:00- 9:50 am 1 class $12 10 classes $100 20 classes $180 1 year unlimited $495 Kimono $40
Ayurveda Yogic Health with Dominic Tambuzzo Sunday, January 25th 2:00 – 3:15 pm $10 Explore the science of Ayurveda with immunity boosting tips to support and build optimal health during the winter months. Plus enjoy a guided pranayama and meditation practice.
1744 rue William, 5th floor
DISCOVER KUNDALINI GLOW
MEET OUR TEACHERS
KBOX, BOX, BOX SPAR, KARATE, SCULPT, POKERFIT & KIDS KARATE
As a world-class professional athlete, Alain was one of the select few to have held rankings in the top ten in three separate fighting sports: Boxing, Kickboxing, and Karate. During his 22-year career as a boxer, Alain fought in over 50 professional fights, became Intercontinental champion, and was ranked 6th worldwide by the WBC. Alain has trained in Kyokushinkai Karate for over 30 years and is ranked 5th Dan. Over the last 20 years Alain has taught and mentored champions, children, teens and adults. Alain is a gifted and inspiring teacher with tremendous patience, passion, commitment, and dedication to his students. His classes are dynamic, invigorating, and fun!