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    Best Shape of your Life
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April 22 is Earth Day! Enjoy 2 FREE Months! We pay the taxes !
 
Buy 2 Months Get 2 More Months FREE $282 BUY NOW
Buy 12 Months Get 2 More Months FREE $828 BUY NOW 
 
Open House! Tuesday April 22, bring your friends to class for FREE, Fun & Savings!
We love earth loving breathers and their friends!
Celebrate earth day with fun, friends and savings !
Tweet or post an earth friendly tip!
Bring a friend to try out studio breathe!
Buy one of our 2 + 2 promos
Win a yoga class + earth friendly catered meal for 4!
 
THE BEST SHAPE OF YOUR LIFE  STARTS MARCH 31! $525 Buy Now
 
Join Alain Bonnamie & the Breathe Team as they lead you through your 4-Month Transformation!
 
Get into the best shape of your life, mentally and physically, with balanced nutrition, transformational fitness classes, motivating group support, and a chance to win a one year free membership!
Best Shape of your Life Challenge : March 31- July 31, 2014 includes:
- Unlimited Transformational Classes yoga, fighting sports, and conditioning
- 2 Detoxes: Spring 21-Day Detox March 31 – April 20 and Summer Detox May 31- June 20, 2014 
- 4 Special  Cross-training Classes with Alain Bonnamie
  March 31 @ 7:30-9:00 pm
  April 14 @ 6:00-7:15 pm at the CHUM
  May 12 @ 7:30-8:30 pm
  July 22 @ 8:00-9:00 pm 
- Monthly weigh-ins, motivational emails, and tips
- Special Prizes for the Top 3 best transformations! Grand Prize a Free Year Membership!
  Awards ceremony: Saturday, July 26 in Georgeville, near Magog at our country farm. 
 
Spring 21-day Detox: March 31-April 20, 2014 
21-Day Detox  $121  BUY NOW
Breathe Members $50  BUY NOW
- 21 days of Unlimited Classes
- 21 days of Inspirational Emails and Detox Planning
- 21 day Energy Boosting Kriya & Meditation to Practice
- 2 Group Fitness assessments with weigh-ins
- Pre-detox Info Session March 18: 7:00-8:00 pm 
- Spring Forward kick-off class Saturday, March 31 at 7:30-9:00 pm
- Results class samedi, April 20 at 2:00-3:30 pm 
 
 

DISCOVER KUNDALINI GLOW

BOOST ENERGY RELEASE STRESS WITH YOGA!

Rock a Glow and Radiate Health and Happiness! A dynamic kundalini yoga class that fuses together flowing poses, invigorating movements, conscious breathing, mantra and meditation with a rockin’ upbeat soundtrack. Strengthen the body, clear the mind, and ignite the spirit with an effective style of yoga that encourages students of all levels to reach their greatest potential!

MEET OUR TEACHERS

ALAIN BONNAMIE

Program Director
KBOX, BOX, BOX SPAR, KARATE, SCULPT, POKERFIT & KIDS KARATE 

As a world-class professional athlete, Alain was one of the select few to have held rankings in the top ten in three separate fighting sports: Boxing, Kickboxing, and Karate. During his 22-year career as a boxer, Alain fought in over 50 professional fights, became Intercontinental champion, and was ranked 6th worldwide by the WBC. Alain has trained in Kyokushinkai Karate for over 30 years and is ranked 5th Dan. Over the last 20 years Alain has taught and mentored champions, children, teens and adults. Alain is a gifted and inspiring teacher with tremendous patience, passion, commitment, and dedication to his students. His classes are dynamic, invigorating, and fun!